1. Từ vựng IELTS Writing Task 2 topic Health
balanced diet: chế độ ăn uống cân bằng, điều độ
exercise: tập thể dục
to be fit: dáng vóc cân đối
healthy foods: thức ăn có lợi cho sức khỏe
sleeping habits: thói quen ngủ
to lack sleep: sự thiếu ngủ
organic food: thực phẩm hữu cơ
vegetarian food: đồ ăn chay
processed food: thực phẩm đóng hộp
junk food: đồ ăn vặt
fast food: đồ ăn nhanh
disseminate information: phổ biến thông tin
initiative: sáng kiến, kiến nghị
to implement policies: áp dụng chính sách
healthy lifestyle: lối sống lành mạnh
engage in sports: tham gia hoạt động thể thao
to encourage: khuyến khích
to be conscious: có ý thức về vấn đề gì đó
to avoid evils: tránh thói quen xấu
intense workout: tập luyện cường độ cao
to limit sugar intake: hạn chế lượng đường nạp vào (cơ thể)
to stay active: duy trì hoạt động thường xuyên
to hit the gym: đến phòng tập
to lose weight: giảm cân
to hold yourself accountable: chấp nhận việc bản thân cần phải chịu trách cho thứ gì đó
prescription: đơn thuốc
to cough: ho
fever: sốt
sore throat: đau họng
runny nose: sổ mũi
disease prevention: phòng chống bệnh tật
health benefits: lợi ích cho sức khỏe
early diagnosis: chẩn đoán sớm
treatment: điều trị
lifestyle related diseases: các loại bệnh tật liên quan đến/hình thành do lối sống
epidemic: dịch bệnh
disorder: rối loạn
infection: lây nhiễm
addiction: nghiện
nutrients: chất dinh dưỡng
mental illness: bệnh tâm lý
to reduce one’s stress levels: giảm bớt mức độ căng thẳng
to build up resistance to disease: tăng cường sức đề kháng, chống lại bệnh tật
to go on a diet: tiến hành chế độ ăn kiêng
make a full recovery: bình phục hoàn toàn
side effects: tác dụng phụ
adverse reaction: phản ứng ngược
consult the doctor: hỏi ý kiến bác sĩ
to alleviate (the) pain/symptoms: giảm đau, giảm triệu chứng
2. Bài mẫu IELTS Writing Task 2 topic Health
Some people say that the best way to improve public health is by increasing the number of sports facilities. Others, however, say that this would have little effect on public health and that other measures are required. Discuss both these views and give your own opinion.
It is suggested that building more sports centers or health clubs will be the most effective method to improve public health. However, in my view, health education is a more optimal measure.
On the one hand, people's health is greatly improved by participating in sports facilities. There is no denying that fitness levels are increased when participating in physical activities such as exercising daily or playing sports. Therefore, the increasing popularity of gym classes or sports clubs gives people more opportunities to improve their health. After a tiring day at work, many residents in my neighborhood join evening yoga classes to stay fit and keep their health.
On the other hand, I would argue that increasing the provision of sports facilities will have little impact on public health. Because of the fact that many people who have paid for an annual gym membership cannot fully join after just one month. Therefore, I think it is more important to educate people on basic health awareness. A person will easily avoid some potential health problems if he is fully equipped with basic knowledge of medicine and health care. For example, as a child learns more about the side effects of smoking, they may be less likely to develop this bad habit as an adult. Therefore, community campaigns and health protection programs need to be promoted so that people know how to protect their health effectively.
In conclusion, the increasing popularity of sports facilities has brought many health benefits to people. However, I personally believe that raising public awareness through health campaigns will have a more positive impact on improving people's health.
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